Anxiety

Somehow out of this bright, illuminated room a fog began to seep in.

It began like a low, slithering snake,

then rose up and swallowed the space whole.

I couldn’t see,

I couldn’t hear.

A high pitched noise drowned out any wavelengths trying to escape my mouth.

A weight pressed down on my chest, stopping my breath,

Crushing my lungs.

It seemed everything around me was moving.

But I was stuck in my own tracks,

Darkness and chaos.

A mass was lodged in my throat.

My heart was no longer a metronome of even, stable beats,

But a morning doves call.

Sudden and alarming, silence for a second,

Just enough to relax again,

and then awakening once more.

I was agitated and afraid.

Waiting for the fog to pass.

Once it did,

those minutes felt like hours,

and I was left with nothing but exhaustion.

This poem is about: 
Me
Poetry Terms Demonstrated: 

Comments

Additional Resources

Get AI Feedback on your poem

Interested in feedback on your poem? Try our AI Feedback tool.
 

 

If You Need Support

If you ever need help or support, we trust CrisisTextline.org for people dealing with depression. Text HOME to 741741