Therapy.

A coping method.

Conditions that can leave you breathless.

Therapy.

A one on one session.

Not seeing some shrink that will keep you guessing.

Therapy.

A method on self reflection using a certain tool.

Something that will lift a weight off your shoulders and make you feel cool.

Therapy.

What I need.

Using my own therapy, will help me succeed in this thing called life.

Using my own therapy can only do one thing: open my eye.

Therapy. 

Methods to get stress to go away.

This is something we should not be afaid of but actually embrace.

Therapy