Anger, fear; regret or remorse; pain and sorrow. Build it up, bottle it up, write music, get into fights, eat, listen to music, self harm. What is your drug of choice to release any and all types of feelings you have? My personal addiction has a way of releasing all my pain and anger in one simple way; expressing myself. Like many others I express myself, to the best of my ability. I write, what I feel, what I think, or what I want to do to that guy that cut me off while I was trying to make it to that job interview that seemed so needed in the moment. Youre the judge of your own work, there is no right or wrong answer to how you feel, what you want, its all up to you. Power. You have all the power in the world once you take hold of the pen and paper, once you start going its like you cant stop and youre not even doing it anymore, its taking hold of you, its devouring your thoughts and by the time you stop, breathe, and look. Everything is on that paper, everything from the good, to the bad, to the things you didnt even think you felt. Its a feeling no one can descirbe, its a high you need to feel on your own. Go in head first not knowing what to expect, its best like that, your own writing will devour you whole.