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Abuse vs. Self Destruction


Sickened

I find myself

Unsettled

By who

I swore

I would never become

She would never

Hurt me

Not like that

I tell them

Bruises

Internal

External

Clumsy

I explain

Blind

I choose

Not to see

Disgusted

With who

I have become

I prefer

What others call

Abuse

Over

Her leaving me

What they don’t

Understand

Is that

If she doesn’t do this

I'll do it to myself

Self-destruction

At its finest

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If you or someone you know is struggling, you are not alone.

988 Suicide & Crisis Lifeline — call or text 988, 24/7. Crisis Text Line — text HELLO to 741741.

Jeanette Seele

Jeanette Seele (pronounced 'see-leh' not 'seal') is a writer, artist, and poet from Albany, Oregon.

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