A Blank Sheet of Paper

A compilation of words on a what

was a blank sheet of paper changed my life.

You see, I was severely depressed and felt the

 word on my shoulders with the amount of

pressure I had on me. Anxiety and depression

at the same time is a hard mixture to explain accurately.

It feels like one-hundred pound kettlebells are on your

chest, yet you don’t try to relieve the pain because

 you are in such a stupor. I received this dinky journal

for Christmas and started to document my days.

I was six months in and couldn’t believe how fast it

went and how the silent healing and what became a daily routine

changed me. A compilation of words on a what

was a blank sheet of paper changed my life.