Gasp for air in a crowded room

The way you walk

Heart pounds a thundering boom

shaking voice when you talk

 

Quiet place

lose your nerve

wear it on your face

but stay reserved

 

Gotta keep your cool

 

Anxiety is common yes

but a struggle for an individual

that seems impossible to fix

so keep a forward visual

charge past conflicts

You can breathe

You are fine

Do not seethe

All will heal with time