How to deprogram: Coping.

September 15, 2017

grow out your hair = how to grow out your hair

decalcify your pineal gland

eat clean = Go organic, cut out red meat and pork, stop drinking dairy

stop taking meds <=if you are taking supplements that are not prescribed by your doctor

go vegan = Ralph smart 7 day vegan challenge < How I went vegan

work out, Yoga, Martial arts, Walking

self expression

writing is my for of expression

paint

make vids

meditate

healing music

meditate once more with your eyes open “Conscious mediation”

aline with your beliefs (Where do you fall?)

accept your masculine and feminine side by seeking healing

get ride of toxic people

research

drink water shungite water I love Essentia

herbs why I chose to smoke/ not smoke

vibrate higher< meditate, love

see your reflection

see the reflection of yourself in another

look in the mirror

stop allowing instagram Facebook music to program you

raise your vibration

manifest the life you want to live

tantra/ mantras, new moon and full moon rituals, crystals to help you focus water and foods

focus

eliminate stimulation

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