Take Ten

Think about your family, Tammy-Lee Look towards the future, Stu-Murr Take a breath, Seth Keep a journal, colonel Record your triumphs, Liumph Go to bed early, Shirley Create realistic goals, noel Play, Ray Take a bathroom break, Jake Meditate, Nate Drink green tea, Bea Get a massage, Hodge Indulge in a hot bath, Vath Exercise daily, Hailey Count backwards, Baxter Daydream, Steve Close your eyes, Geis Create a Zen zone, Joan Get organized, Pewdiepie Sniff citrus, Nicholas Talk to a friend, Rende Cuddle, Ruddell Laugh, Taff