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Therapy Session Part 1


The Chesnut door opening

I'm considering but… forgetting

 

I am shown a smile

That settles my denial 

In my youth

Far away was the truth

The words “I’ll be right out”

I believe without a doubt 

 

Anxiety is my rope

That pulls me down when her words give me hope

 

As I remember my fears

My eyes fill up with tears

Knowing that this is temporary and…

To me that is scary 

 

The room is covered in lavender with a sprinkle of vanilla beans

The warmth from words intervenes

As I reflect

I am no longer the suspect

 

I'm on the edge of the couch

When I think

Outcomes and ouch

Waiting for her to freak

 

My eyes travel to the floor

¨Would you like to talk about this more?¨

Looking at the relaxing colors and shapes

¨No¨ I explain when they see my scrapes

 

Scribble goes her pen

I count to ten

She takes a sip

I bite my lip

 
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If you or someone you know is struggling, you are not alone.

988 Suicide & Crisis Lifeline — call or text 988, 24/7. Crisis Text Line — text HELLO to 741741.

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Comments (1)

Annette M Velasquez
Very intriguing with excellent narration. Your style shows originality and creativeness, the rhymes highlight the poem's meaning. This has impact! Thank you for your message of overcoming and transcendence.

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