what do you write?

i have been told

if you are upset or confused to write it down.

to write down what you are feeling-

but what if that equals to nothing. 

if you feel nothing what do you write? 

do you leave the page blank?

do you write what is equal to that nothingness? 

do you write with your tears? 

if you feel nothing, butyou have to write what you feel? 

what is to cover the page?