I stand here in front of the bag

Pent up energy building 

Anger rising

Deep breath in

Deep breath out

Right Jab

Right Jab, Left Cross

Right Jab, Left Cross, Right Hook

Right Jab, Left Cross, Right Hook, Left knee

Right Jab, Left Cross, Right Hook. Left Cross, Right Upper Cut

Right Jab , Left Cross, Right Hook

Right Jab, Left Round knee

Sweat drips and lungs beg

I don't even remember why I was angry